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How to create your own home gym

HOME GYM How to create your own

Going to the gym is not for everyone; be it the price, finding the time or simply the thought of leaving the house when it’s pouring down with rain outside. The perfect solution? Create your own gym in the comfort of your own home. Whether you have a whole room dedicated to every machine going, or you simply push back the sofa and build up a sweat your living room, here’s how to create your very own home gym.

SHOP GYM & FITNESS EQUIPMENT

LIVING ROOM LOVELIES

Get a new fitness DVD for Christmas? Or just looking to work out a few moves of your own? Here is what you need to get you started in whatever limited space you have in your home.

Living room essentials for your home gym

FOR THE HEAVY LIFTERS

Building muscle is key in burning fat and it’s also super easy to do from your very own home. Add some weights to your regime to see amazing results, fast.

Weights for your home gym

FOR THE HARDCORE

Enough room? Check. Pretty decent budget? Check. Motivation? Hell yes! Why not invest in a machine for your home allowing you to get a great workout without taking a step outside the door.

Exercise machines for your home gym

THE ESSENTIAL ACCESSORIES

A towel and water are essential when you're getting your heart rate going and why not get the most of your workout with a Fitbit which will monitor your progress. Don’t forget about music too – these wireless speakers can be placed anywhere around your house to help increase that motivation. You can’t go wrong with a bit of Beyonce to inspire you to push a bit further.

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