HOW TO CREATE A MINDFUL BEDROOM

There’s so much more to a sleep sanctuary than just detoxing your den from clutter and devices - and minimalism really isn’t a must. Here’s how to get a good night's sleep.



Shop BedroomShop Beauty


The best bed linen

We all know we should be getting the full 8 hours, skipping that afternoon coffee and ditching the devices, but why not let your bed linen do some of the work? Our top tip is super breathable linen – its temperature regulating tricks give it year-round appeal.

“Linen’s temperature regulating tricks make our stonewashed Halston range the perfect spring bedding”

- Eleesha Simpson, Junior Bedlinen Buyer

Try committing to a simple colour scheme – say, cream and dove grey – to create a sense of visual calm, so you can layer your linens without digging out the matching sets. Then, when you wake, take a moment to reset the scene; your future self will thank you come evening.

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The beauty buys

We’re big believers that bedtime is the best time for some serious DIY pampering. Make the most of the fact you won’t be moving for the next 8 hours with leave-in treatments like sleeping masks, night serums and hair oils.

“Incorporating calming scents such as lavender and ylang-ylang into your bedtime beauty routine will help to de-stress your mind”

- Shannon Lawlor, Beauty Editor

If seriously luxe skincare isn’t your thing, a candle or pillow mist is an easy shortcut to beauty-boosted sleep. Take cues from classic spa scents, like lavender, ylang ylang, clary sage and camomile - they’ll provide a soothing burst of fragrance and won’t invigorate like citrus or mint.

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