The Nike Free 2025 Workout Shoes are designed to maximize natural movement, flexibility, and lightweight comfort.

Built for dynamic workouts, this trainer combines zoned Flyknit mesh, delivering exceptional breathability and adaptive stretch with a uniquely grooved outsole that flexes naturally with every movement.

The dual-density midsole cushions landings and powers quick transitions, while Flywire-supportive lacing achieves a secure, glove-like fit.

With a soft, low-profile platform and textures added under the toe and heel for reliable traction, Nike Free 2025 empowers versatile training and effortless comfort throughout your routine.

• Upper: Advanced Flyknit mesh material is engineered for zoned stretch and targeted ventilation, contouring around the foot for a sock-like feel.

• Heel/Collar: Dynamic heel construction wraps the rearfoot for an adaptive, stretch-focused fit, enhancing overall comfort during high-intensity sessions.

• Midsole: Dual-density foam composition provides plush yet responsive cushioning, improving impact absorption while maintaining ground feel for agility.

• Outsole: Tri-star and grooved patterns throughout the outsole deliver high flexibility, adjusting and expanding with each step, jump, or lateral movement.

• Flyknit Upper: Delivers superior lightweight breathability, adjustable stretch, and adaptable support where needed.

• Dual-Density Cushioning: Balances softness for comfort with firmer foam for more responsive movements and stability.

• Grooved Tri-Star Outsole: Adapts closely with the foot’s natural motion, enabling flexible multi-plane movement, key for functional training and gym routines.

• Flywire Side-Lacing: Enhances midfoot support, improving security and fit during lateral exercises.