Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 90 Gel can be used on its own during shorter durations, or combined with other PF fuelling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!

Key Features

• Designed to help you start and stay fuelled during efforts
• Contains 90g of carbohydrate per pouch
• Easy to use, resealable cap
• Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
• Ideal for fuelling long runs and rides
• Makes fuelling before/during/after short but intense efforts more convenient
• Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Informed Sport certified
• Mild, neutral Original flavour to reduce flavour fatigue
• No artificial ingredients
• Does not contain caffeine

Nutritional Information Energy: 360 kcal / 1506 kJ per 153g gel (236 kcal / 987 kJ per 100g) Protein: <0.1g per 153g gel <0.1g per 100g) Fats: <0.1g per 153g gel (<0.1g per 100g) Carbohydrates: 90g per 153g gel (59g per 100g)

Ingredients Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).