The Pure2Improve Core Strength Push-Up Grips take your bodyweight training to the next level by adding an unstable surface, forcing your core, shoulders, and hips to work harder to maintain balance. This results in greater core activation, improved coordination, and enhanced strength with every rep. Perfect for push-up variations, plank exercises, and dynamic core workouts, these grips help develop upper body strength, endurance, and flexibility while reducing strain on the wrists. Whether you're a beginner looking to build foundational strength or an advanced athlete seeking progressive resistance training, these grips provide an effective and challenging workout. Made from high-quality PVC and TPR, they offer durability, stability, and a non-slip surface for safe and effective training. Compact and easy to use, the Pure2Improve Push-Up Grips are an excellent addition to any home gym, fitness routine, or strength training program!