The routines to re-align body and mind, with the help of new-season fashion and beauty.
Wellness isn’t just a buzzword. It’s about finding meaningful, practical ways to move, rest and reconnect with yourself. From energising mornings on the yoga mat to scenic runs that clear your mind, getting outside into the garden, indulging in lazy self-care days, or powering through a strength training session, there’s a ritual for every mood and moment.
For this edition the FRASERS Edit, we’ve curated the pieces that make each routine feel effortless. Think luxe loungewear from Anine Bing for your at-home stretches, high-performance gear from Sweaty Betty for your runs and workouts, and soothing scents from Jo Malone London to elevate your self-care days. Whatever method you decide to set your intentions with, these five wellness rituals are all about making everyday moments feel restorative and indulgent.
Written by: Tom Keown - Published: 27.01.26
FIND YOUR FLOW WITH YOGA
Whether it’s a slow morning stretch or a dynamic flow, yoga is the ultimate reset for both body and mind. Slip into a sleek Sweaty Betty workout set that moves with you from downward dog to savasana, and keep your glow effortless with a spritz of Dermalogica moisturising mist to refresh skin mid-practice. Finish with a swipe of Lancôme waterproof mascara for a polished touch that lasts long after you’ve rolled up your mat. Proof that feeling good and looking good often go hand in hand.
HIT YOUR STRIDE WITH RUNNING
There’s something freeing about heading out for a run - whether it’s a quiet morning loop or a golden-hour sprint through the city. Lace up in the New Balance Fresh Foam Arishi v4 Running Shoes, designed with lightweight cushioning and breathable mesh for comfort that keeps pace with you, and track every mile with the Fitbit Charge 6 Fitness Tracker, complete with GPS and advanced heart-rate monitoring. With the right kit, running becomes less about performance and more about rhythm, energy and that unbeatable post-run glow.
RECONNECT WITH THE GREAT OUTDOORS
There’s nothing more grounding than stepping outside and reconnecting with nature — whether it’s pottering around the garden, walking the dog or simply embracing fresh air after a long day indoors. Pull on the Barbour Marnie Tall Waterproof Wellies to handle muddy paths with ease, layer up in the Rains Hardshell Insulated Puffer Jacket for warmth without bulk, and bring your four-legged companion along in a Barbour Waxed Dog Coat for a countryside-ready finish. With the right outerwear, getting outside becomes less of a chore and more of a ritual, regardless of the weather forecast.
MAKE YOUR COMFORT A MAIN PRIORITY
Some days call for slowing down and leaning into comfort: whether it’s a long coffee, a gentle walk or simply switching off at home. Sink into the soft ease of the Anine Bing Miles Sweat for effortless off-duty style, pair it with the sculpting fit of Sweaty Betty Power Gym Leggings, and finish the look with Steve Madden Speedster‑E Trainersf or a laid-back yet polished feel. Self-care isn’t just about doing less, it’s about feeling good in what you wear while you do it.
GET TO GRIPS WITH STRENGTH TRAINING
Strength training is about feeling powerful, focused and in control, whether you’re lifting heavy or working through a targeted home workout. Stay comfortable and supported in the BOSS Performance Gym Shorts, designed for movement and moisture-wicking performance, and elevate your routine with Everlast Resistance Trainers to add intensity to every session. Finish with the confidence boost of Estée Lauder Youth Dew Roll-On Anti-Perspirant because the best workouts leave you feeling strong long after the final rep.